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Fitness Classes

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    Boxing

    Coach: Doug and Liz Q

    There's boxing everyday check our schedule on the calendar page!!!

    Training Timings : All Day
    Booking URL
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    Kid’s ...

    Coach: Doug

    Monday - Friday

    • 4pm-5pm (ages 4-9)
    • 5pm-6pm (ages 10-14)
We ask that all kids show up only 5 minutes before class with their hand wraps/equipment ready ... Read more

Tarining Timings : 3:30pm – 5:30am
Booking URL
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    Cross Traini...

    Coach: Liz Q.

    Tuesdays

    • 12pm-1pm
    Thursdays
    • 12pm-1pm
     

    Training Timings : 12:00pm – 1:00pm
    Booking URL
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    Kick Boxing

    You might want some sort of experience to try this one! This class is a very intense class and practiced on our heavy bags.

    Tarining Timings : All Day
    Booking URL
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    Muay Thai

    Coach: Muay Thai

    Tuesdays & Thursdays

    • 8pm-9pm

    Training Timings : 8:00pm – 9:00pm
    Booking URL
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