HardWorx Fitness Traffic Circle, Long Beach
@dpboxingfitness
Fitness is a lifestyle, not a 90-day challenge.
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04 Personality
05 Weakness
A promise Coach Dan makes to his students and clients is, he will be there every step of the way. With over 10 years of coach experience, Coach Dan knows how to build an effective and fun training program that focuses on the quality of worx outs rather than the speed and frequencies. Coach Dan believes in guiding his students and clients to be healthy, fit, and strong in their lifetime, not just for the summer.
@the_lbc_kickboxer
I will help you to develop the skills you need to overcome any challenges in and outside the gym.
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03 Favorite Martial Arts Move
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Growing up, Coach Evan has faced many challenges. Through the lessons he learned from Muay Thai training, he learned how to fight for himself outside the ring to overcome any of life obstacles. From his experiences, Coach Evan believes that everyone has the ability within themselves to take on any challenges life throws at you and Coach Evan is here to help you find and unleash that potential.
@hung.n.vo.3
If you are going to do something, today the day to do it!
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03 Least Favorite Martial Arts Move
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Coach Hung will develop you into a world champion and this mindset drives Coach Hung to be fully dedicated to his students, clients, and fight team. He’s a coach with a big heart and even bigger personality, but don’t let that fool you. As soon as you walk through his front door, he will challenge you with a training session to be better, stronger, faster, and smarter than you were yesterday. He doesn’t expect perfection, but he does expect you to put in hard worx!
@clonesassone @combatsportsdietitian
We will have fun, make friends, and be a good influence for others
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03 Fitness & Career Highlights
04 Favorite Martial Arts Move
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Coach John loves Brazilian Jiu-Jitsu because of the physical and mental challenges the sport gives. BJJ isn’t about being the strongest, fastest, or even the biggest person in the room, it’s about being the most effective person. Although BJJ can seem very intimating and uncomfortable, Coach John believes in making training welcoming and fun. Because when you have fun, you will keep going and won’t give up.
@julio_babyface_diaz
I will make sure you don’t quit on yourself
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04 Least Favorite Fitness Move
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Through his own experiences, Coach Julio understands sacrifices are inevitable and self-discipline is critical in order to have success in accomplishing any goals. This is especially true in the fitness and the fight world. Nothing is easy and nothing is given, everything is earned by what you put in. Coach Julio is here to empower and motivate his students and clients so they can be proud of their fitness and fight journeys.
@getrichordiefighting
I will push you to your full potential.
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05 Weakness
Coach Mario is passionate about helping you, pushing you, and celebrating your improvements. He believes that each training session is a new day to test your willpower and determination. Everything that is done inside the gym will apply to your performance and mindset in all aspects outside the gym. Coach Mario knows the time spent at the gym is really an investment into your long-term health and happiness.
@thooper81
I believe a good plan, hard worx, and consistency over time brings the best results for changing your body effectively
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Coach Tommy is big, strong, and here to help you! Coach Tommy left a 9 to 5 office job because he loves being in the gym. The best part of his day is when his clients and students challenge themselves and get in that one additional rep. As your coach, he will help you grow your shape, be confident with lifting weights, and increase your strength.
@vancebejarano
As your coach, we will achieve your fitness goals together. I’ll make sure you never give up.
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Coach Vance’s personal mantra that he lives by is simple, but extremely meaningful, “Again, again, one more time, one more time, never give up.” These words are used by Coach Vance to motivate and push you; you can do what you didn’t think you could. With 2 seconds left on the clock, get in that additional 3 strike combination or when you reach your 10th rep, do one more rep. Coach Vance’s energy will make sure each day your limits are pushed a little further.
@mbn.kam
Everyday is a good day to work
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04 Personality
05 Weakness
One thing Coach Kam can guarantee is hard work! With his dedication and knowledge in personal training / kickboxing, he will make sure nothing will get in the way of achieving your goals. He knows that being driven is a cornerstone to success and guarantees he will help you grow your body, mind, increase your strengths, and be confident.
Whether it be to lose weight, get stronger, or learn more about fitness - we want to help you accomplish your goals.
Let us know what they are and we can work to achieve them together.
To show you specific and measurable results, we take measurements on your first assessment to provide a starting point and see results.
We do a series of strength and flexibility tests to see where you are fitness wise and adjust our exercises and programs to meet you where you are.
The hardest part of joining a new place is feeling like you don't belong. We don't want that feeling to ever happen. Our 3 Day Free Trial gives you the opportunity to meet and train with our motivating and inspiring community of individuals, get full access to all of our programs to see which one you enjoy the most, and receive world-class coaching from our team of certified CrossFit Trainers, Strength and Conditioning Coaches, Personal Trainers, and Team USA Grappling Athlete.
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